Everyone knows that the world is made up of mostly water. It’s not called the blue planet for nothing. All of us are made up of water too; in fact approximately 93% of us are H2o thats right Water. So here’s a question for you… Are you thirsty? Will filling up on soda, juice and that vital morning coffee sound tempting? would you guys do me a favor, just imagine a nice cold soda, your favorite kind, bet you really fancy that soda now Just visualise that soda while you read on and see if your opinion changes.

How about drinking a large glass of cool water? I know what you’re thinking, waters tasteless. Well its time to embrace the pure stuff because you are more than likely dehydrated, which is a very serious problem. Lack of water can cause many very unpleasant problems and you’ve guessed it one of them is acne.

Look drinking water will clear your skin problems, making you a much more confident person so that special someone will look twice and who knows what will happen. Of course with every cure there is a down side, but going to the restroom a few more times a day isn’t the worst side effect in the book. so take advantage of the situation look in the mirror and check out how much clearer your skins getting. It can take up to three months for your body to get out of drought mode and start functioning the way it’s supposed to.During this time you’ll not have to go to the rest room as much because your body will be working like clockwork.

So are you still lusting after that soda? Nice and cold and so ready to be drunk. Well here’s something gross to deter you from your bubbly weakness. Guys you take out that shiny new car and it rains all the time. When you get back home it’s a bit dirty so you wash it, are you going to wash it with dirty water or clean water? Clean water, right?

Ladies your favorite designer jeans are extremely dirty and you’re desperate to wear them. Are you going to wash them in filthy water from a puddle? Not likely that would be total madness you’re going to wash it out with very clean water. So why do we expect our bodies to get clean without water, any other drink that the body gets is treated as a food, water is the only thing that will flush toxins and other waste products out. Rather they will hang around causing all sorts of problems. Healthy, I think not.

So I’m going to stop lecturing and give you the secret to a happier, healthier zit free you. Get on those scales set them to pounds and divide your weight by two. That’s the number of ounces of water you should be drinking everyday. For example, a 200 hundred pound man should drink 100 ounces of water daily as a rough guide. Put 1/8th of a teaspoon of sea salt for every 16 ounces of water, this will hydrate you quicker ensuring it will stay in your system long enough to hydrate you and flush away all those nasty toxins.

Not only is this going to clear up your skin and hydrate your body, it will also rid you of some of those aches and pains and you’ll find your concentration is much better too. You get all this just by drinking H20.

Waters vital for life, use it or lose it….. If you enjoyed this article but feel you need a little more information then just cruise on over to www.acneninja.com Now after that go and have that glass of water before you forget, have a really great life!

Those of us that have Acne and problems with our skin tend to try a lot of different things in order to get rid of the problem. A lot of remedies are pharmaceutical along with the possible side effects. Also the different natural cures may range from the simple to the more extreme.  Although some of them do help to clear up our skin to a certain extent, many of these so called cures fail miserably and are just something that we do in an attempt to make ourselves feel better, rather than look better.  In order to truly clear up your skin troubles, you need to get to the source of the problem instead of trying to cure the symptoms.

Almost everybody has a problem that they are mostly unaware of.Dehydration is the problem, so if your not getting enough water during the day, eventually your body will let you know about it in no uncertain terms. The signs of dehydration are varied and individuals will display them in different ways. One of the ways is Acne. Many people have seen drastic results from simply getting enough water on a regular basis.

Unfortunately, drinking whatever we want, will not keep our body hydrated.  Our bodies are made up of 98% water and in order to keep that level up, we need to be drinking pure, clean water on a regular basis.  Although other things will hydrate us to a certain extent, many of the things that we tend to drink do more in the way of dehydrating us then hydrating us. This includes sugary sodas, sports drinks and caffeine laden drinks as well.

Look guys lets say you have a brand new car you travel down the freeway in the rain the car is filthy, so what do you do? You clean it right, of course! But do you use dirty water from an old pond? No that ain’t happening, you wash it with clean water.

Ladies you decide to do the weekly wash, do you fill the washing machine with coffee, coke, juice and dirty water of course not. You use clean water. Of course, this is not always the easiest thing to do, it does lead to some inconvenience. It can take any thing up to three months for your body to come out of the drought mode and use the water its getting properly, that’s why when you first start drinking a lot more water you find yourselves going to the restroom more often.

Drinking up to half your body weight of water in ounces will hydrate you and clear your skin in next to no time. One thing that you can do in order to speed up the process is to take natural sea salt throughout the day. Try taking 1/8th of a teaspoon of sea salt for every 16 ounces of water that you drink. Doing this will help the water stay in your body longer so as to get the full benefit without flushing through the body too quickly taking valuable nutrients with it before the body can utilize them.

Give it a try, you’ve got nothing to lose and everything to gain and you will be surprised with how well this simple hydration cure helps. Here’s the thing you may need more information to help you in your quest to be acne free so pop over to www.acneninja.com and look out for the 3 day natural cure as seen on TV. You have a great day now!

There are many misconceptions about acne despite being one of the most common skin conditions around the world; the main belief being that it only affects young people. In fact nearly 90 percent of people suffer from acne sometime in their lifetime and while acne is dreaded, it usually shows up during our teenage years and fortunately, many people outgrow it.

Our sebaceous glands produce oil called sebum which fouls up the hair follicles and contributes to acne but this is not the only substance responsible. The oil clogged inside the pore, not on the outside of the skin is what makes a pimple although bad acne is more of a contemporary problem and not a condition people in the past generally had to worry about.

Although it is possible that clogged pores that cause acne might be due to the hormone changes every teenager faces or even from cosmetic products that have not been removed fully from the skin. Of course there are other reasons that can contribute to the formation of acne including the poor diet that most people exist on nowadays which is full of reprocessed, fast foods that are high in sugar.

When people have more stubborn cases of acne scarring it is left to a dermatologist to prescribe a stronger remedy which may require a longer period of use. Once a dermatologist has been consulted then he will check on the effectiveness of the medication on a regular basis and monitor to see whether other treatment is necessary. Cleanliness is important, especially beneath the fingernails where germs and bacteria can be found and infect the already sensitive skin condition by scratching.

Unfortunately just because fingernails look clean does not mean they are, and as bacteria are usually invisible to the naked eye, there is no guarantee that an infection cannot be passed on. So wherever possible, it is advisable to keep the hands, especially fingernails away from any acne spots.

The chances of perfect skin are virtually zero and you are more likely to suffer with acne if your parents also had the condition. By far the biggest reason for acne is when a youth child enters into puberty and the change in hormone levels associated with that period.

If necessary, bad acne sufferers should consult a dermatologist or qualified physician for acne treatment. The information here is not designed to replace the advice given by a doctor, dermatologist or other medical professional.

Acne is the greatest problem you can face particularly when you’re young and there are plenty of different things you’ll do to get rid it.A lot of remedies are pharmaceutical along with possible side effects that must of us would rather not deal with.  It is always a better idea to try and cure something naturally so that you don’t mess anything else up in the process.  To be certain, there are several different herbs that can be taken which will help to clear up your skin if not get rid of your acne altogether.

These herbs have been used for many years for a variety of different reasons.Some of these oils have been used for over 5000 years in Asia, to clear up skin and take care of many other health issues.  If you are having a problem with acne or with problem skin, there are three different herbs that you can take which will help to get your body back into balance and to clear up your skin naturally.

Basil – The Herb has been used for a variety of different ailments but most importantly, it kills bacteria which may be at the root of your acne problems. Not only that, it helps to clean the blood that may carry this bacteria and keep it within your body.Taken as a tea Basil has been used for years as a remedy for problems of this sort.Did you know that the soil where basil grows becomes so pure that its frequently used in healing mud baths.

Sandalwood – This herb comes from the bark of the Sandalwood tree and many people consider it to be a great aromatherapy oil.  By spreading this substance onto your skin, you are going to help to heal it and to give it a healthy glow that will last for quite some time.

Lavender – One of the few oils that can be used neat on the skin with good antiseptic and anti-inflammatory properties, which go a long way in
helping you with your acne.  If you love the smell of lavender, you should try using this on your problem skin as well.

Tea Tree Oil – This is probably one of the better-known herbs that works for acne and it does an excellent job because of its antibacterial properties along with the fact that it is antiseptic in nature.  Make sure you dilute this oil before applying it directly to your skin.If you still are having problems check out www.acneninja.com

The improvement of an acne-affected skin often depends on effective acne  care and methods used by the sufferer to be rid of the condition. Popping zits and covering them with make up is not proper acne care treatment, on the contrary, such practices will worsen the situation, bringing even more troubles to deal with. Strict hygiene rules, patience and commitment to the treatment make the foundation of good acne care treatment that will clear the skin thoroughly.

An imperative rule for acne care treatment is to always clean the skin gently. The myth of scrubbing the face in order to get rid of the oil surplus is false since you’ll make the problem worse. The basic medical piece of advice here is to wash the skin with warm water and a mild cleanser with a pH similar to that of the skin. Two products that seldom fail for the matter are glycerin and herbal soap. When acne is extended the face area alone, then, make sure to wash the skin from under the jaw to the hairline taking care to rinse very well.

Fight the bad habit of touching your skin constantly, since you thus spread the germs and increase the risk of infections. It is known that pimples will aggravate on the portions where pressure is put on the skin. For men, shaving could prove a problem because of the risk to harm the skin even further: usually, if you choose a good razor, shaving should not be an impediment for acne. One fine acne care treatment tip here is to soften the beard very well in order to make it more comfortable to shave.

Stop believing all the false myths about bad acne. A relevant example here is sun exposure as an anti-acne treatment. Well, tanning makes pimples less obvious because of the skin color change, but the benefits are only temporary and on the long run, the condition will worsen under the action of the ultraviolets. Anti-acne medication also requires lots of attention under the circumstances since it increases the skin sensitivity to the sun rays.

Then, the choice of quality cosmetics makes another aspect of acne care treatment that often gets overlooked. Foundation, eye shadows and all the moisturizers should be water-based and completely oil-free. Moreover, it would even be wise not to use any make up at all particularly if you follow some treatment for red and scaly tissues. Choose all such items carefully to make sure that they are adequate for the skin health condition.