Everyone knows that the world is made up of mostly water. It’s not called the blue planet for nothing. All of us are made up of water too; in fact approximately 93% of us are H2o thats right Water. So here’s a question for you… Are you thirsty? Will filling up on soda, juice and that vital morning coffee sound tempting? would you guys do me a favor, just imagine a nice cold soda, your favorite kind, bet you really fancy that soda now Just visualise that soda while you read on and see if your opinion changes.

How about drinking a large glass of cool water? I know what you’re thinking, waters tasteless. Well its time to embrace the pure stuff because you are more than likely dehydrated, which is a very serious problem. Lack of water can cause many very unpleasant problems and you’ve guessed it one of them is acne.

Look drinking water will clear your skin problems, making you a much more confident person so that special someone will look twice and who knows what will happen. Of course with every cure there is a down side, but going to the restroom a few more times a day isn’t the worst side effect in the book. so take advantage of the situation look in the mirror and check out how much clearer your skins getting. It can take up to three months for your body to get out of drought mode and start functioning the way it’s supposed to.During this time you’ll not have to go to the rest room as much because your body will be working like clockwork.

So are you still lusting after that soda? Nice and cold and so ready to be drunk. Well here’s something gross to deter you from your bubbly weakness. Guys you take out that shiny new car and it rains all the time. When you get back home it’s a bit dirty so you wash it, are you going to wash it with dirty water or clean water? Clean water, right?

Ladies your favorite designer jeans are extremely dirty and you’re desperate to wear them. Are you going to wash them in filthy water from a puddle? Not likely that would be total madness you’re going to wash it out with very clean water. So why do we expect our bodies to get clean without water, any other drink that the body gets is treated as a food, water is the only thing that will flush toxins and other waste products out. Rather they will hang around causing all sorts of problems. Healthy, I think not.

So I’m going to stop lecturing and give you the secret to a happier, healthier zit free you. Get on those scales set them to pounds and divide your weight by two. That’s the number of ounces of water you should be drinking everyday. For example, a 200 hundred pound man should drink 100 ounces of water daily as a rough guide. Put 1/8th of a teaspoon of sea salt for every 16 ounces of water, this will hydrate you quicker ensuring it will stay in your system long enough to hydrate you and flush away all those nasty toxins.

Not only is this going to clear up your skin and hydrate your body, it will also rid you of some of those aches and pains and you’ll find your concentration is much better too. You get all this just by drinking H20.

Waters vital for life, use it or lose it….. If you enjoyed this article but feel you need a little more information then just cruise on over to www.acneninja.com Now after that go and have that glass of water before you forget, have a really great life!

Those of us that have Acne and problems with our skin tend to try a lot of different things in order to get rid of the problem. A lot of remedies are pharmaceutical along with the possible side effects. Also the different natural cures may range from the simple to the more extreme.  Although some of them do help to clear up our skin to a certain extent, many of these so called cures fail miserably and are just something that we do in an attempt to make ourselves feel better, rather than look better.  In order to truly clear up your skin troubles, you need to get to the source of the problem instead of trying to cure the symptoms.

Almost everybody has a problem that they are mostly unaware of.Dehydration is the problem, so if your not getting enough water during the day, eventually your body will let you know about it in no uncertain terms. The signs of dehydration are varied and individuals will display them in different ways. One of the ways is Acne. Many people have seen drastic results from simply getting enough water on a regular basis.

Unfortunately, drinking whatever we want, will not keep our body hydrated.  Our bodies are made up of 98% water and in order to keep that level up, we need to be drinking pure, clean water on a regular basis.  Although other things will hydrate us to a certain extent, many of the things that we tend to drink do more in the way of dehydrating us then hydrating us. This includes sugary sodas, sports drinks and caffeine laden drinks as well.

Look guys lets say you have a brand new car you travel down the freeway in the rain the car is filthy, so what do you do? You clean it right, of course! But do you use dirty water from an old pond? No that ain’t happening, you wash it with clean water.

Ladies you decide to do the weekly wash, do you fill the washing machine with coffee, coke, juice and dirty water of course not. You use clean water. Of course, this is not always the easiest thing to do, it does lead to some inconvenience. It can take any thing up to three months for your body to come out of the drought mode and use the water its getting properly, that’s why when you first start drinking a lot more water you find yourselves going to the restroom more often.

Drinking up to half your body weight of water in ounces will hydrate you and clear your skin in next to no time. One thing that you can do in order to speed up the process is to take natural sea salt throughout the day. Try taking 1/8th of a teaspoon of sea salt for every 16 ounces of water that you drink. Doing this will help the water stay in your body longer so as to get the full benefit without flushing through the body too quickly taking valuable nutrients with it before the body can utilize them.

Give it a try, you’ve got nothing to lose and everything to gain and you will be surprised with how well this simple hydration cure helps. Here’s the thing you may need more information to help you in your quest to be acne free so pop over to www.acneninja.com and look out for the 3 day natural cure as seen on TV. You have a great day now!

Acne is the greatest problem you can face particularly when you’re young and there are plenty of different things you’ll do to get rid it.A lot of remedies are pharmaceutical along with possible side effects that must of us would rather not deal with.  It is always a better idea to try and cure something naturally so that you don’t mess anything else up in the process.  To be certain, there are several different herbs that can be taken which will help to clear up your skin if not get rid of your acne altogether.

These herbs have been used for many years for a variety of different reasons.Some of these oils have been used for over 5000 years in Asia, to clear up skin and take care of many other health issues.  If you are having a problem with acne or with problem skin, there are three different herbs that you can take which will help to get your body back into balance and to clear up your skin naturally.

Basil – The Herb has been used for a variety of different ailments but most importantly, it kills bacteria which may be at the root of your acne problems. Not only that, it helps to clean the blood that may carry this bacteria and keep it within your body.Taken as a tea Basil has been used for years as a remedy for problems of this sort.Did you know that the soil where basil grows becomes so pure that its frequently used in healing mud baths.

Sandalwood – This herb comes from the bark of the Sandalwood tree and many people consider it to be a great aromatherapy oil.  By spreading this substance onto your skin, you are going to help to heal it and to give it a healthy glow that will last for quite some time.

Lavender – One of the few oils that can be used neat on the skin with good antiseptic and anti-inflammatory properties, which go a long way in
helping you with your acne.  If you love the smell of lavender, you should try using this on your problem skin as well.

Tea Tree Oil – This is probably one of the better-known herbs that works for acne and it does an excellent job because of its antibacterial properties along with the fact that it is antiseptic in nature.  Make sure you dilute this oil before applying it directly to your skin.If you still are having problems check out www.acneninja.com

There are three types of acne conditions, and they are:  1) Mild 2) Moderate and 3) Severe, in which all three require specific treatment types for each.  Mild acne is the simplest of the three, you can start off by first washing your face or acne prone area with luke warm water and mild soup.  You can then apply a topical solution like Salicylic Acid or Benzoyl Peroxide which can be purchased over the counter.

Now for moderate acne, this is usually acne that would cover over 50% of your face or somewhere on the body.  Not yet the severe stage, but can come close to it if not treated right away.  At this stage, I would suggest visiting your dermatologist to get more test done on your skin so that you can be treated with a more stronger acne regimen.  Some treatments that would be offered at time of visit could be something like a “blue light theraphy” treatment or you may be prescribed oral medications or even a topical solution for acne rosacea treatment. 

The severe stage of acne is the worst stage. The severe stages of acne covers over fifty percent of your face and or your body (legs, back, arms, chest, etc..).  The severe type of acne usually always leave deep and permanent scarring to the skin tissue. Severe acne resembles a inflamed puss like cyst that hurts even if you try to smile, and is very very uncomfortable. Seeking treatment immediatly would be your best option, and by doing so will prevent further skin damage and scarring.

See Pictures of Acne and Understand the Different Treatment Solutions

Most people think that acne only affects the facial area, but that is further from the truth!  Acne can consume the entire body as well if left untreated.  Though it is more problematic on the face, back, neck and even arms, which would require acne home treatment.  Reports show that these body parts affected with acne are the worse cases.

Using over the counter topical acne treatments such as Benzoyl Peroxide can effectively help reduce acne prone areas in most cases. You can pick up a bottle of Benzoyl at your local pharmacy or drug store. It comes in a couple of strength levels ranging from 2.5 or higher. With the use of topical medicines like Bonzoyl Peroxide, it can treat mild to sometimes moderate acne. It helps reduce sebaceous glands and unclog blocked pores.

Retonoid treatments are also a good way to fight and help rid of acne. Mainly effective in curing black heads, comedonal acne and white heads.  But the best and popular acne home treatment of them all are medications that are prescribed by the doctor.  Medications like Tretinoin cream, Menocyline, Accutane and others that will help combat acne.

If you are left with sightly horrific looking scars to the face or body, there is a home made remedy that it is being used right now called chemical peels. Though it may be a little risky doing this yourself if you are not sure what you are doing, therefore and professional doctor would be the logical choice. In closing to keep and maintain a healthy vibrant looking skin, be sure you are eating a well-balanced meal rich with nutrients, excercise more and get plenty of rest. This treatment is called the “natures cure-all” to vitaility and a healthy lifestyle!