Hard Or Soft Water: Which Type Should You Drink?

You might not know this, but the water that comes out of your home’s taps, and faucets, differs in composition. There are two types of water, hard and soft water; as defined by the chemical and mineral composition of each.

Between the two, soft water is preferred over hard water as seen in the sheer number of water softeners sold each year. However there is more to this choice, read on below to find out whether you need to invest in a water softener, or are better suited to consuming hard water.

If you want to learn more about hard and soft water, and also find out which is best for drinking, you have come to the right place. Read on below to find out which type of water you should be drinking.

Hard Water

Hard water is simply water that still contains a variety of natural minerals. As rain falls to the ground it picks up a variety of minerals and salts as it travels through layers of soil, and rocks in the ground through a natural filtration process. These minerals give hard water its characteristic taste and smell.

Some of the common minerals found in hard water include iron, calcium and magnesium among others. By drinking hard water, you naturally get the minerals your body needs on a daily basis. The regular consumption of these minerals is associated with a variety of health benefits, chief among them, improved cardiovascular health.

It is however worth noting that hard water has a number of undesirable effects on water pipes and other surfaces it comes in contact with. The water leaves mineral deposits in the pipes and other surfaces it comes into contact with.

Soft Water

This type of water on the other hand does not contain these natural minerals. To make hard water soft, it is stripped of all the natural minerals by being passed through an ionization process.

Soft water is rich in sodium; extended consumption of this water is harmful to the body. High levels of sodium in the body increases water retention, leading to a chain reaction of sorts. It increases the volume of blood in the circulatory system, increasing the load on the heart and finally leads to a variety of cardiovascular issues.

It is also worth noting that soft water is chemically unstable, and picks up a variety of contaminants as it passes through water distribution pipes. This is another reason why it is considered to be unhealthy.

Which Is Best For Drinking?

As you can see from the above, hard water is associated with a variety of positive health effects owning to its rich mineral composition. Soft water on the other hand is considered harmful especially when consumed on a regular basis. We can therefore conclude that drinking hard water is best.

It is however worth noting that the earthy, or sometimes sulfur, taste which may put off some people. If you are seriously considering drinking hard water on a regular basis, you will need to get your supply from specific taps in the house; these should not connect to the water softener. Soft water, meant for other uses, can be supplied through dedicated outlets as well. To know more you can also check fleck water softener systems reviews.